Coverart for item
The Resource 5-mile advanced walk, / Leslie Sansone

5-mile advanced walk, / Leslie Sansone

Label
5-mile advanced walk
Title
5-mile advanced walk
Statement of responsibility
/ Leslie Sansone
Title variation
Five-mile advanced walk
Subject
Language
eng
Summary
A fast-paced workout for advanced walkers. Workout the total body to tighten your triceps, slim your legs, and flatten your tummy
Cataloging source
XMP
Characteristic
videorecording
Dewey number
613.7176
PerformerNote
Leslie Sansone
Runtime
65
Series statement
  • Leslie Sansone. In-home walking
  • Walk at home with Leslie Sansone
Technique
live action
Label
5-mile advanced walk, / Leslie Sansone
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Mile 1 : Speed walk for 14 minutes. -- Mile 2 : Speed up to our fastest pace ever, a quick 10-min. mile -- Mile 3 : Super-boost this mile with the Walk Belt -- Mile 4 : Walk like a runner for a 12-minute mile -- Mile 5 : Finish with a 12-minute mile using the Firm Band
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9780978981129
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
667617001266
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm65517729
System details
DVD
Video recording format
DVD
Label
5-mile advanced walk, / Leslie Sansone
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Mile 1 : Speed walk for 14 minutes. -- Mile 2 : Speed up to our fastest pace ever, a quick 10-min. mile -- Mile 3 : Super-boost this mile with the Walk Belt -- Mile 4 : Walk like a runner for a 12-minute mile -- Mile 5 : Finish with a 12-minute mile using the Firm Band
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9780978981129
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
667617001266
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocm65517729
System details
DVD
Video recording format
DVD

Library Locations

    • Grand Meadow Public LibraryBorrow it
      125 Grand Ave. E., Grand Meadow, MN, 55936, US
      43.7058181 -92.5724022

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